Ladies Gyms in Islamabad
The Capital Territory of Islamabad is the capital city of Pakistan and is located within the Islamabad Capital Region. The city’s estimated population is around 1.8 million, making it the ninth-largest city in Pakistan. Women contribute to a larger portion of this population. The city is home to several ethnicities, with Punjabis making up the largest group. There are several gyms located in Islamabad which cater to women. Most of these gyms offer a range of classes and facilities, such as weight training, aerobics, and yoga. Many of them also have saunas, steam rooms, and Jacuzzis. Some of the more popular lady’s gyms in Islamabad include:
Gymkhana Sports Complex:
![Gymkhana Sports Complex](http://paklands.pk/wp-content/uploads/2022/09/image-136-1024x586.png)
This gym is located in the heart of Islamabad and offers a range of facilities, including a swimming pool, squash courts, badminton courts, and a health club. Gymkhana Sports Complex is a world-class facility located in Islamabad, Pakistan. It offers many sports and recreation facilities for the whole family. The complex has something for everyone, whether you’re a beginner or an experienced athlete.
The Gymkhana Sports Complex features a state-of-the-art gymnasium, an Olympic-size swimming pool, tennis courts, squash courts, badminton courts, and a cricket ground. There’s also a kids’ play area, a restaurant, and a coffee shop. The Gymkhana Sports Complex is the perfect place to stay fit and active. It’s also a great place to socialize and make new friends. So come on down and check it out today!
Absolute Fitness:
![Absolute Fitness](http://paklands.pk/wp-content/uploads/2022/09/image-127.png)
If you’re looking for a gym in Islamabad that can provide you with everything you need to reach your fitness goals, then Absolute Fitness is your place. They offer a wide range of equipment and facilities and experienced staff who can help you get the most out of your workout.
They know that each individual has different fitness needs, so they offer various membership options to suit everyone. Whether you are starting your fitness journey or a seasoned athlete, they have a membership option that’s right for you.
Punjab Gymkhana:
![Punjab Gymkhana](http://paklands.pk/wp-content/uploads/2022/09/image-128.png)
This is another popular gym located in the Punjab province of Pakistan. It offers many facilities, including a swimming pool, squash courts, and a health club. Punjab Gymkhana is one of the most popular social clubs in Islamabad. It is located in Islamabad’s heart, near the famous F-9 Park. The social club has a wide range of facilities and activities for its members, including a swimming pool, tennis courts, a gymnasium, and restaurants and bars.
Punjab Gymkhana also hosts various events and functions throughout the year, making it a great place to socialize and meet new people. If you are also searching for a place to have some fun and stay active, Punjab Gymkhana is perfect!
Metafitnosis Gym:
![Metafitnosis Gym](http://paklands.pk/wp-content/uploads/2022/09/image-129.png)
Metafitnosis Gym Islamabad is a prime destination for fitness and workout enthusiasts in the city. The gym offers a wide range of equipment and facilities to its members, making it one of the most popular gyms in the city. The gym has a wide range of cardio and weightlifting equipment and a sauna and steam room. The gym also offers a range of classes, such as yoga and Pilates, to its members.
The Metafitnosis Gym Islamabad is located in the city’s heart, making it easily accessible for residents. The gym is open all seven days a week, from 6 am to 10 pm. Membership fees start from Rs.1500 per month. For more information, please visit the Metafitnosis Gym Islamabad website.
The Metafitnosis Gym Islamabad is the perfect place to stay fit and healthy. With its wide range of equipment and facilities, the gym offers something for everyone. So, whether you’re a fitness enthusiast or just looking to get in shape, the Metafitnosis Gym Islamabad is the perfect place for you. One of the most popular gyms in the city.
The gym has a team of experienced and certified trainers who are always ready to help you with your workout routine. They offer customized programs according to your fitness goals and help you achieve them in the shortest possible time. The gym also has various classes that you can choose from, depending on your fitness level and interests. These include aerobics, yoga, Pilates, kickboxing, weight training, etc. So what are you waiting for? Come and visit them today to see what we can do for you!
Jinnah Sports Complex:
![Jinnah Sports Complex](http://paklands.pk/wp-content/uploads/2022/09/image-130.png)
This complex is located in Islamabad and offers a range of facilities, including a football stadium, tennis courts, squash courts, and a health club.
The Jinnah Sports Complex is a multi-sports facility located in Islamabad, Pakistan. The complex was inaugurated in 1974 and named after Muhammad Ali Jinnah, the founder of Pakistan. It covers an area of 200 acres (0.81 km2) and includes several facilities for different sports. The complex includes a hockey stadium, a football stadium, a swimming pool, a gymnasium, and a squash court. It also has several shops and restaurants. The Jinnah sports complex is open to the public from 6 am to 10 pm.
The Jinnah Sports Complex is one of Islamabad’s most popular sports facilities. It attracts spectators for various events such as hockey matches, football matches, and swimming competitions. The complex is also a popular venue for private functions and parties.
Muscle Mania Gym:
![Muscle Mania Gym](http://paklands.pk/wp-content/uploads/2022/09/image-131.png)
Muscle Mania Gym Islamabad is one of the most popular gyms in Pakistan. It is known for its excellent facilities and equipment. The gym has a wide range of workout machines and free weights. It also offers group fitness classes, personal training, and nutrition counseling. The gym has a team of highly qualified trainers who are always ready to help you achieve your fitness goals. Muscle Mania Gym Islamabad is the perfect place for those who are looking for a complete workout experience.
F-9 Park Sports Complex:
![F-9 Park Sports Complex](http://paklands.pk/wp-content/uploads/2022/09/image-132.png)
This complex is located in Islamabad and offers a range of facilities for women, including a swimming pool, cricket ground, and a health club. The F-9 Park Sports Complex is the largest in Islamabad, Pakistan. It is located in the F-9 Park, the largest park in Islamabad. The complex consists of a football stadium, a cricket ground, a hockey stadium, and several other sports facilities.
The sports complex was built in the 1980s and has since been used for various international and national sporting events. The complex has undergone several renovations and expansions in recent years, making it one of the most modern and well-equipped sports complexes in Pakistan.
The F-9 Park Sports Complex is home to several clubs and teams, including the Islamabad United football club, the Islamabad Cricket Stadium, and the Islamabad Hockey Stadium. The complex also hosts several national and international sporting events, such as the Pakistan Super League, the Bangladesh Premier League, and the Pakistan International Football Tournament.
The complex is also home to several shops and restaurants, making it a popular destination for locals and tourists alike. The F-9 Park Sports Complex is a great place to visit if you’re looking for a fun, efficient, and exciting way to spend your day. There is something for everyone at the complex, whether you’re interested in playing sports or enjoying the scenery. Either way, you’re sure to have a great time at the F-9 Park Sports Complex.
Nadia’s Newlook Gym and Beauty Salon:
![Nadia's Newlook Gym and Beauty Salon](http://paklands.pk/wp-content/uploads/2022/09/image-133.png)
Nadia’s Newlook is a lady’s gym and beauty salon in the heart of Islamabad. They offer their clients many services, including gym membership, personal training, group classes, and beauty treatments.
Their highly trained and efficient staff is dedicated to helping you achieve your fitness and beauty goals, and they offer a lovely, friendly, and welcoming environment for all their clients. Whether you’re looking to get fit, lose weight, or relax and pamper yourself, Nadia’s Newlook is the perfect place for you. Contact them today to book an appointment or come down and see them at their convenient location in Islamabad.
Bodionix Gym:
![Bodionix Gym](http://paklands.pk/wp-content/uploads/2022/09/image-134.png)
Bodionix Gym is the best place for fitness and health in Islamabad. It has all the latest equipment and facilities that you need for a great workout. The staff is efficient, friendly and helpful, and they offer a wide range of classes to suit your needs. There is also a cafe on-site so that you can relax after your workout. Bodionix Gym is where to go if you’re looking for a great exercise in Islamabad.
Fitness Zone Gym:
![Fitness Zone Gym](http://paklands.pk/wp-content/uploads/2022/09/image-135.png)
Fitness Zone Gym is the perfect place to get in shape and stay healthy. With a wide range of equipment and friendly staff, they offer a great environment for people of all fitness levels. Whether starting your fitness journey or being a seasoned athlete, they have something.
They offer a variety of classes, including yoga, Pilates, aerobics, and more. They have personal trainers on staff who can help you create a customized workout plan. And if you also need a break from the gym, they have a sauna and steam room that are perfect for relaxing.
If you’re looking for a gym in Islamabad that offers everything you need to reach your fitness goals, come to Fitness Zone Gym. They offer a wide range of services and amenities to help their members reach their fitness goals, including:
- A state-of-the-art gym with all the latest equipment
- A variety of group fitness classes led by certified instructors
- A luxury spa with a heated pool, sauna, and steam room
- A full-service cafe serving healthy meals and snacks
Conclusion:
So, if you’re looking for a lady’s gym in Islamabad, then these are some of the best options available. Whether you want to lose extra fat, gain muscle, or improve your overall health, these gyms have everything you need to get started. See any of them today, and let them help you achieve your fitness goals!